Articles

With the exception of beautiful Bellingen, and a scattering of other towns, there has been a distinct decline in the proliferation of crystal shops, esoteric bookshops and meditation CDs. Whereas they were once on every block, last year we even saw the closing of Adyar Bookshop, Sydney’s longest running esoteric bookshop and refuge for all things esoteric. Could it be that there was so much ‘stuff’ out there that we finally had everything we needed?

We are now at the stage where we are becoming increasingly tuned in to all things spiritual. Our capacity to find our own individual path […]

It is now a common fact that stress affects us in a myriad of ways. High levels of stress hormones in the bloodstream, including cortisol, have been linked to low immunity, leaving us vulnerable to a variety of infections and chronic health problems.

Although we might think of stress as an adult’s problem, our children, unfortunately, feel it too. Starting off in a new class, parents going through a divorce or illness, even being on holidays – these can often affect children in stressful ways.

Massage for children has been used in many cultures around the world for various reasons: to […]

Let your imagination transform your health through Transpersonal Art Therapy

Once upon a time, in a faraway land of magic, there roamed many fantastical creatures and amazing characters. Endless adventures, quests and stories were lived there, battles were fought, won and lost, terrors faced, loves discovered and demons conquered, and that is only the merest glimpse into the world of dreams and the human psyche.

The world of dreams and fantasies is frequently visited by us through stories, books, and with technology in the form of computer games, playstation games, and even games on mobiles providing us with many mystical fantasies […]

We are living longer and as a result Australia has an aging population. Chronic degenerative diseases are becoming a problem for many of us, inhibiting our quality of life . Many of these diseases start slowly, building up over time until the symptoms or effects become more seemingly obvious and serious to our long term health. A number of chronic degenerative diseases can be attributed to chronic inflammation. Chronic inflammation is long term internal swelling, pain, tenderness and/or heat, which is typically a reaction to injurious agents or something causing injury.

Natural therapies and natural medicines are a safe and […]