Available: Wednesdays and Thursdays

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From Conflict to Connection Integrative Counseling, Coaching and Breathwork for singles and couples ready to love more fully, communicate more deeply and create the relationships you truly desire.

Hello, I am Redlyn a qualified Psychotherapist, Breathwork Master and Coach specialising in Relationship and Couples Counseling. I offer an integrative approach that honours both the emotional and the somatic, creating a safe, compassionate space where couples can move through conflict, rediscover connection and build the kind of relationships that truly nourish, and where singles can safely explore opening their hearts again to the relationships they desire and deserve.

I hold a Graduate Diploma in Processwork Psychology, a trauma-informed modality, and a Masters in Rebirthing Breathwork, and I draw on a rich range of therapeutic tools to tailor my approach to the unique needs of each person and couple I work with.

Weaving together talk-based counseling, body-based Processwork counseling, intuitive coaching, and the transformative power of Breathwork, I offer a whole-person experience that goes beyond the surface, honouring both the stories we tell and the wisdom held in the body and breath.

Endorsed by the ABA, PACFA, and ACA, I bring a combination of professional standards, specialist training, and lived experience to my practice. You can feel confident that you are supported by someone who not only holds the relevant qualifications, but who has also experienced firsthand the courage it takes to heal, grow, and show up fully, in life and in love.

I have spent over 20 years on a personal and professional journey of growth and healing, a journey that continues to this day, I understand intimately what it means to commit to transformation. It was through this ongoing path that I discovered the profound power of Breathwork, not just as a practice, but as a gateway to healing that the mind alone cannot always reach. That lived experience became the foundation of my calling: to walk alongside couples as they navigate the terrain of their most intimate relationships, and alongside singles who desire to welcome a nourishing and real relationship into their lives.

 

I warmly welcome couples and singles in person at Alchemy on Wednesdays and Thursdays, offering a grounded and heartfelt space to begin or continue your journey,  together or as an individual. 

1 hour Processwork sessions are $145 . 2 Hour sessions (including Breathwork and Processwork) $265. (Your first session is 10% off)

Whether you are navigating the complexities of an existing relationship or opening your heart to welcoming a new one, you don't have to do it alone. I invite you to reach out, book a session, and take that brave step toward yourself, and toward the love you deserve.